Hello!

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I’m Kayla, a mental health coach and business owner. I’m here to help you unwind old patterns and step into a life of presence, ease, and connection.

Learn More

Hello!

..........

I’m Kayla, a mental health coach and business owner. I’m here to help you unwind old patterns and step into a life of presence, ease, and connection.

Learn More

Ready to get started?

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JoinĀ the community of women who are choosing to step out of survival mode, reclaiming their vitality, peace, and presence.

Unwind | The Community

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A gym membership for your mental & emotional health

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Get to know me!

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I’ve spent nearly a decade working in a mental health and addiction treatment center, where I’ve had the privilege of helping people navigate some of life’s toughest challenges. With a background in psychology and a master’s in mental health and wellness, I’ve honed my skills through specialized training in Dialectical Behavioral Therapy (DBT) and somatic healing among other healing modalities.

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More about me

Let's Stay Connected

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